We are a team of trained fitness professionals and are here to offer you a wide range of health and fitness services. Our instructors are experienced for more than 10 years, skilled in providing a variety of the gym services such as Personal Training, Bodybuilding, Cardio Workout, Weight loss, Men physique training, Zumba, aerobics, and much more for men and women. A balanced and nourishing diet is an essential part of a healthy life. To take care of your nutritional needs, our team serves you with personalized diet plans considering your requirements because each body functions differently. Meditation acts as fuel to our minds and soul. While thinking about your physical fitness, how can we not focus on our mental health? So, The Fitness Factor makes available for you various types of online meditation sessions such as Visual Meditation, Guided Meditation, Mindfulness Meditation, and many more. We believe that the holistic fitness of an individual is mandatory, and hence we focus on considering all the aspects of health i.e. mind, body and soul. Our experiences and researches reveal that a person's overall health and fitness is essential for them to function and perform to their maximum abilities.