Good habits are built in good company. Join your support crew for stress & anxiety. At Habit & Co, we offer programs, foster connection, and curate science-backed resources to help busy professionals overcome stress and anxiety. Deeps are 3-month-long small group programs that leverage evidence-based tools from top neuroscience labs at Stanford, Harvard, and MIT as well as techniques from neuroplasticity training, cognitive behavioral therapy, and mindfulness. The next Deeps cohort is kicking off on June 29th. Find out more and sign up at www.habitand.co to join your support crew for stress & anxiety.