I have been a GP for 16 years working within the NHS, academic and private sectors. My other passion is teaching mindfulness. I completed a Masters in Mindfulness-Based Cognitive Therapy at the University of Oxford in 2018. I am the director of MBCT North East and I specialise in teaching mindfulness skills to healthcare professionals and corporate clients. Businesses with healthy and happy staff enjoy high levels of staff morale and productivity and, ultimately, enjoy healthy long-term profitability. At MBCT North East we offer a range of mindfulness trainings specifically designed for the workplace and bespoke to your organisation’s needs. Our 6-week group based Workplace Mindfulness Course is based on the hugely successful Mindfulness-Based Cognitive Therapy (MBCT) course which can be customised to suit your needs. Other trainings include Mindful Workplace Taster Sessions, One-to-One Mindfulness Training, and Keynote Talks. Every business we encounter is unique. If you have a particular set of objectives and there is something that you would like us to create for you, please get in touch. Organisations we have worked with: Association of Northern Radiologists Janus International Ltd University of Oxford Medical School Newcastle University Medical School The NHS GP Health & Practitioner Service Royal College of General Practitioners NHS England GP Appraisal Service Northumberland, Tyne and Wear NHS Foundation Trust Northumbria Healthcare NHS Foundation Trust North East Sessional GPs NESG Lincolnshire Medical Committee Ltd Directorate of Dental Education North East of England and North Cumbria (NHS) NHS Health Education England North East Mindfulness in Medical Education Special Interest Group (ASME) Nettleham Medical Practice, Lincolnshire Greystoke Surgery, Morpeth St.Anthony's Health Centre, Walker Recovery College Collective, Newcastle upon Tyne School of Mindfulness Theakston Land