Body of Work is a Personal fitness training studio located in Pelham, Alabama where we specialize in Personal Fitness Training. We are the personal fitness solution for people who have not had success working out on their own and seeing results. Our safely designed exercise regimens, our education on nutritious diets, and behavior modification techniques provides a complete instructional training plan for people on all levels of fitness. Our training clients love to train with us because they receive the focus, guidance, and support they deserve in achieving their personal fitness goals.