BFITOHOLIC was created in August 2020 with a mission to reach larger audience who wanted to become fit and healthy. Being healthy is a combination of both physical, mental and emotional well-being. There is a very close corelation between these 3 and they impact each other more than we can imagine. Research has shown that a healthy body leads to a healthy mind. Maintaining a level of physical fitness and a balanced diet can be a life changing thing.