I believe that coaching is future focussed, positive inspired goal setting. I work with women to help them identify goals & develop an actionable plan to achieve these goals. I help women grow by digging into current situations, examining challenges, obstacles and limiting beliefs and creating a custom plan of action designed to help achieve your goals for the future. We can work together to eliminate limiting beliefs to get you ‘unstuck, clarify your goals and priorities, develop empowering habits and rituals, expand your comfort zone and strengthen your core values, upgrade your social skills and strengthen your relationships and more. I stand by my firm belief that women in midlife are not in crisis, but rather that women in midlife have nothing but opportunity ahead of them. Background: * I have been trained by the Co-Active Coaching Institute which is is widely recognized as the most rigorous professional coach training and certification program in the industry * I am also a member of Evercoach Mindvalley and completed masterclass training, regularly attending seminars, webinars, peer sessions and continual reading to keep my skills and my tool kit at the top of my game - fresh, diverse and relevant * I do not have a one size fits all philosophy when it comes to my coaching practice. Every woman has a different life path and experience story in her tool kit. It is from her kit and wisdom we develop a path forward together