UPFIT is a start-up company bringing health and fitness solutions to individuals and corporates. Too often, exercise is thought of as a way to solve problems that already occurred. This is not us. We believe exercise is a crucial part of a high performance life. We believe within each of us is a champion and by adapting a habit-based, sustainable approach to health and fitness, we can unleash our potential. Our services: - Corporate fitness: provide corporate fitness solution to help you and your company to promote and support healthy lifestyle choices. We help you cultivate a healthy culture, making sure your employees are engaged, informed and given the tools so they can take charge of their health so they can succeed at anything. - Individual high performance training: A lifestyle management program with a uniquely holistic approach to high performance living, addressing all areas of movement, nutrition, regeneration; building and maintaining habits that benefit your daily performance.