Our Philosophy: Life is too short to waste it torturing ourselves with things we do not enjoy! Our Mission: To create an uplifting, supportive, educational community for people managing allergies, chronic illnesses, and autoimmune conditions negatively impacted by reactions to food sensitivities. Our Specialties: Digestive Wellness Chronic Illnesses & Dysfunctions Autoimmune Disorders Food Allergies & Intolerance Metabolic & Hormone Imbalances Healthy Cooking & Meal Planning Made Easy Diet and Detoxification Elimination Diets Eat Well to Be Well Having a chronic illness, an autoimmune disorder or food allergies increases the need to make your own food at home. BUT this does not mean giving up your favorites or putting in 50 hour weeks just to prepare the food you eat. In a few short weeks, you can have food preparation, meal planning and grocery shopping for a healthy diet nailed. Reconnect with some basic food truths, and you will not only enjoy the food you eat but you will also spend minimal time preparing healthy, wholesome dishes. Our programs are specifically designed to help you heal from reactions, minimize exposure and keep the strain of meal prep, planning and healthy eating to a minimum. Contact us to schedule your Free Discovery Consultation, or to answer a few questions and concerns for you. We are here to help YOU and have a history of helping people FINALLY get answers and find solutions that heal and either eliminate completely or dramatically minimize reactions. It's time to heal and shift back to simply enjoying life & eating without fear!