Body Recall is a pioneer in designing and teaching fitness and flexibility training programs for older adults, special needs populations, and youth. Body Recall has served as a leader in advancing the cause of health, wellness, and lifetime fitness for more than 30 years. Our mission: “To offer all people a better quality of life through responsible movement that is pain-free and possible: to assist, inform, teach, and train people in the practice of lifetime fitness.” Body Recall programs were created to address the needs of the least of us as well as the best of us. Our approach speaks to people who come in all different shapes, abilities, ages, and sizes. Our goal: “To get more people moving and keep them moving!” Body Recall has helped tens of thousands of individuals with health issues such as Alzheimer’s, Parkinson’s, osteoporosis, arthritis, diabetes, heart disease, mental health, and stress, to insomnia, obesity, asthma and other pulmonary-related diseases. With close to 300 certified Body Recall teachers in 32 states, Body Recall classes are taught in colleges and universities, YMCA’s, hospitals, county health departments, senior and wellness centers, assisted living and continuum of care facilities, faith-based communities, and elsewhere. One emphasis of Body Recall training addresses falls and fall recovery; a leading cause of injury and costly hospitalizations among all age groups, it is a particularly significant issue among the 65-plus population.