We empower a successful path to weight management, improved health and the sustained benefits of stabilized blood sugar through good nutrition, mindful eating and daily movement. Our program eliminates the discomfort of the usual excessive hunger, food cravings and the physical/mental fatigue associated with many weight loss protocols. DC Wellness is supporting its clients in reaching target weight goals through proven, structured meal plans using real food, one-on-one coaching and the customized guidance of a personal trainer to increase daily movement in the greater Washington DC region. We are available to support your goals in making healthy, visible change - in person and remotely.