Anchored in a fusion of neuroscience, psychology, and mindfulness, The Blink Effect is a programme designed to build psychological flexibility in senior leaders. Neuroscientists tell us repeatedly that we have an old brain for a new world – one that has not yet evolved sufficiently to keep up with the lives we lead and the world we live in. The good news is we have the capacity to evolve those skills - and The Blink Effect is a programme designed to do just that. Through a series of 6 audio content capsules, it provides deep neuroscientific and psychological insight into how our minds work. The programme also contains practical tools which, with practice over time, will enable you to build psychological flexibility and thus make better choices about your own habitual responses and behaviours. Research indicates engaging in the combined interventions within The Blink Effect will improve your ability to... Stress Like a Pro - improve your relationship with stress to work smart, protect health and enhance performance Finesse Your Focus - rewire your brain to turn down distraction and enhance stability, control and efficiency of your attention Handle Your Scandal - develop skills to identify, adapt and respond to fluctuating socio-emotional demands Innovate + Relate - positively affect how you communicate and connect with others and your ability to be innovative Perform + Transform – improve job performance The Blink Effect was co-founded by Paula McLoughlin, Louize Carroll, Niall Breslin and Dr Michael Keane. Contact us on info@theblinkeffect.com