The combination of hypnotherapy and coaching is powerful! Through hypnotherapy and mindset coaching, we can help you to discover the root cause of your blocks, limiting beliefs or undesirable behaviours and support you to break through them to achieve the freedom you seek. Hypnosis is a fast and effective tool for understanding the beliefs and habits that hold you back, as well as healing emotional wounds from the past. We use Rapid Transformational Therapy, a combination of hypnosis, cognitive behavioural therapy and psychotherapy, in conjunction with transformational coaching to help you to gain freedom from fears, addictions, anxiety and depression and any other issues you may be struggling with. Through Rapid Transformational Therapy we can access the subconscious mind to help you change beliefs, habits and thoughts. Hypnosis can change habits to create a healthier body, relieve anxiety, guilt and fear, and enhance your confidence and self-esteem.