We consult with corporate team leaders and individuals about all things Health and Wellness. We use education, empowerment and accountability to improve our clients Mindset, Activity and Nutrition. Through the use of Health Workshops, Monthly Corporate Challenges and 1 on 1/Small Group Personal Training we help each person be a better version of themselves. When the stress and uncertainty of Covid-19 lockdown came to Ontario in March 2020, we thought; How can we help companies and individuals navigate this time with clear minds, positive actions and better habits? So we started rxRecourse to offer prescribed help to people who are stressed. The process starts with a Free Consult to see which of our services suits you and/or your team best. Please send us a message to see connect with one of our team members.