Hele Fitness represents the innate connection to the warrior spirit that resides within each of us. The ancient Hawaiian Warriors, known as Na Koa were a powerful force, drawing strength from their Mana (life force) to carry them through training and battle. Today we honor Na Koa through modern training methods- helping people overcome their daily battles, unlocking self-belief, empowerment and confidence in one’s individuality. Through this process we build an empowered community of individuals creating a healthier Hawaii.