Positive Wellbeing Ltd provides counselling & training for adolescents & adults. We provide counselling with a focus on mental health & emotional wellbeing & a range of different therapies. Appointments can be either conducted face-to-face or offered on a blended basis (mix of online & in person) depending on your needs & preferences. We work with individuals to explore the reasons why they have decided to start counselling & to develop a clear plan as they work through their journey, drawing on a range of therapies to fit with their situation & environment. We also offer a range of training courses for young people, parents, adults & professionals. I’ve spent five years delivering regular training courses in Hong Kong, & prior to that, Australia, Malaysia, the Channel Islands & the UK. Subjects include; Youth Mental Health First Aid & more specific mental health first aid courses. Mental Health First Aid courses teaches course participants how to assist a young person or adult developing a mental health problem or experiencing a mental health crisis. In these informative & practical courses you will learn about the signs & symptoms of common & disabling mental health problems in young people & adults, how to provide initial help, where & how to get professional help, what sort of help has been shown by research to be effective, & how to provide mental health first aid in a crisis situation using a practical, evidence-based action plan. Other training courses include; Mental health awareness training, emotional wellbeing, positive psychology & others. Courses for adolescents that support personal growth & improve psychological problems A full list of courses & registration details are on our Facebook page & our advertised on Eventbrite. We also do in-person sessions in schools, sports facilities & workplaces depending on group size & specific needs. For more information please email: shirralee@positivewellbeinghk.com Shirralee Sisson