Ọkàn - Therapeutic Alternatives brings together - brief therapy tools for support to anyone facing psychological, relational or existential issues; - workshops on movement of expression for a well-being with oneself and with others; these activities are aimed at individuals and businesses. The proposals revolve around a holistic approach to being. The PILEADEM philosophy is the basis: - learning to take responsibility for one's experience, - expressing / communicating, - broadening one's reaction possibilities and - finding within oneself the resources to be well with oneself, with others, with those around us, with nature and with our environment.