Based on the latest health trend – Biohacking – we will expand the employee's horizon regarding the benefits of coupling mental health training with easy physical “hacks” that increase the effect and motivation significantly. Meditation and mindfulness are integral parts of our approach. Biohacking operates at the crossroads between the science of today and the wisdom of antiquity. Our work is based on research. We work with broad solid evidence, but also inform ourselves about the latest trends - all the time based on the idea that everything is tested by the individual, who himself feels if it has the desired effect. So we do not come with one truth, but the process for the individual to find his own.