The Centre for Stress Management, established in 1987, is an international training centre and stress consultancy. It provides stress management and prevention programmes, cognitive behavioural therapy training and coaching, stress audits and research, and stress counselling. The Centre for Stress Management has become one of the leading providers of stress management and cognitive behavioural training for health, management, caring and HR professionals in the United Kingdom. In this time it has trained many thousands of delegates and learners. The Centre's stress management and cognitive behavioural therapy training programmes and courses are approved by the British Psychological Society for the purposes of Continuing Professional Development (CPD). The Centre is an ISCP Approved Centre. The Centre runs short two day courses, modular certificate, advanced certificate and diploma programmes in stress management. Our programmes include stress management and coaching. The external consultancy and training unit offers a range of short courses and certificated programes including stress management and cognitive behavioural therapies. The Centre has been running cognitive behavioural training programmes for over two decades. In addition to the two-day Primary Certificate courses, it offers modular 5-day courses: Certificate in Cognitive-behavioural Therapy (CBT) and the Certificate in Rational Emotive Behavioural Therapy (REBT).