AyurYoga Eco-Ashram is the permanent campus of Yoga Vidya Spiritual Retreats, which is a group of young spiritual teachers with a traditional ashram/monastic backgrounds and deeply passionate about spiritual and cultural exchange of East and West. All our teachers are either monks or scholars or spiritual seekers who are enriched with years of experience in teaching the students from different countries around the world. We offer a wide range of body-mind-spiritual retreats, trainings, courses that includes Asanas, breathing (pranayamas), Chakra balancing practices, meditation, ayurveda, detox kriyas, Sanskrit Language and a practical philosophy to live a dynamic life with a peaceful heart. The uniqueness of our courses is that we don't impose any fixed manuals, guidelines, books, traditions, rules etc... We evaluate each students individually and respect their choices and requirements throughout the programs. We don't promise Nirvana (enlightenment ) or deep spiritual experiences, nor do we bang you with some abstract spiritual philosophies. What we teach is simple yoga and meditation practices that can be of practical use in your daily life and harmonize all areas of life, including diet, sleep, relationships and work attitudes.