Burns Online Coaching is an online training service that aims to have a true impact to the traveling professional. Obesity and unhealthy habits are on the rise worldwide due to careers and lifestyle. In order to help our clients take back their lives, we provide robust coaching programs to teach busy professionals how to stay fit and also enjoy those client dinners! We believe the human body is composed of the body, mind and soul. We aim to train all three of these aspects of a person. THE BODY: We train the body through physical exercise and proper nutrition. It is our job to maximize your time and efficiency at home or in the gym, it's what we do best! 15-20 mins is all we need to get you rockin and rolling towards your desired goals. Along with the online training, We provide you with tools and resources to help you sustain results long after completing our program. THE MIND: We train the mind by educating our clients on various healthy living strategies and the actual benefit of each exercise being performed in any given workout program. We also provide our clients with what we call "Daily Food For Thought" which is a daily exercise designed to help boost our clients confidence and self-esteem. THE SOUL: We train the soul by feeding it passion, and providing our clients with a 24/7 support group. We surround our clients with a team of professionals that support them through every step of our program. We provide daily inspiration and accountability to help our clients stay motivated and focused, from start to finish. Let's Get You Burns Built! #burnsbuilt #roadwarriortofitwarrior