Thank you for visiting Southside Muay Thai Academy. We are pleased to offer Traditional Muay Thai boxing for kids, women and young adults to the GTA and surrounding areas. Our goal is to provide quality training while preserving the traditions, culture and history of Thailand. We strive to build our community by keeping our members actively growing through testing, demonstrating, and competing at local, national and international events. At Southside we strive to preserve the traditions and culture of the sport through our classes and instruction. Included in our work outs are basic thai styles and origins of each style, thai style cardio work out and warm up, dynamic and static stretching, partner and group drills on the bag and pads and technical sparring (even for beginners). We emphasize core body work outs and muscle development in our strength training.