About Us MFG (My Fitness Goal) is set up by ACE certified professional Manish Yadav for providing online fitness coaching services worldwide. It helps people in transforming their body naturally through a sound training program. Since it is built on research based findings therefore very effective and results are bound to happen. It eliminates hit and trial approach used by most of the trainers to give results. Our Vision: To reach people online and provide science based fitness training for improving their health, fitness and performance at affordable rates. Online personal training programs available in industry today Today there are number of online personal training programs available on social media. Many of them are run by self claimed fitness experts who are not even certified. They just build their body through steroids and start giving online training to the people. Taking services of such uncertified trainers is actually putting your health in to a risk. Bodybuilding is a science therefore proper education is required to generate an effective and safe training program. How we make a difference On the contrary to current practices, we make a difference by providing science based fitness training to our clients. We strictly say no to the use of steroids for reaching your goals. We strongly believe that you can get best out of you through a well designed fitness plan. Whether you want to gain muscle or want to lose fat, our training programs can give you best results through an effective workout and diet plan.