Colour-Fit is a nutrition and fitness resource that is revolutionising our approach to food. Over recent years it has taken the world of elite sport by storm, but the principles apply to everyone. Colour-Fit simplifies achieving your body shape, health and fitness goals by making nutrition intuitive and practical. Colour-Fit contains an extensive library of delicious, easy-to-make meals, each with our unique Colour-Fit Plates & Videos, in addition to numerous Meal Plans, Training Programs and Resources.