Welcome to Motifaith Fitness, the energizing group interval fitness concept new to the Midwest market! Motifaith Fitness offers one-of-a-kind workouts broken into intervals of cardiovascular and strength training, using a variety of equipment including treadmills, rowing machines, TRX straps and free weights to tone your body and gain energy throughout the day. Our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. The result is the Motifaith effect – more energy, visible toning and extra calorie burn for up to 48 hours after your workout! Along with group training we offer individualized program plans when you'd like additional accountability to reach your end goal! Great workouts inspired by motivated team members!