YOU MAY START AT ANYTIME IN THE TERM, CLASSES PRORATED Yoga offers a simple way to reduce stress through physical and mental detoxing techniques – guiding the way to achieve good health, harmony, inner peace and spiritual development. The classes we offer are based on Hatha (physical) yoga, the ancient form of movement that promotes balance, flexibility, strength and relaxation through various postures (asanas) and breathing techniques. Providing tools for everyday stress, these interdisciplinary classes will aid students to clear the mind, improve concentration, enhance their overall well being, and experience inner peace. ________________________________________ Private and semi-private lessons with Jennifer are also possible from our Kirchberg and Merl yoga studio. So when the above days and times do not fit into your schedule please give me a call or email and we can arrange a time that suits your schedule.