Mindfulness expert Charlotte Thaarup specialises in delivering transformative experiences through speaking, workshops, coaching, writing and consulting on Science based Mindfulness, and is trained in Mindfulness Based Stress Reduction (MBSR), Mindfulness Based Eating Awareness training (MBEAT) and Corporate Based Mindfulness Training (CBMT). She is also a workplace mediator. An internationally experienced mindfulness consultant, keynote speaker and founder of The Mindfulness Clinic Australia, Charlotte Thaarup is described by audiences as inspiring, authentic and engaging. Charlotte combines the latest research in neuroscience with mindfulness practices, connecting with people on an emotional level and delivering actionable, solution focused advice and strategies that can be implemented immediately with significant results. Charlotte has spoken at organisational annual conferences, at international conferences on mindfulness, at Health and Safety Conferences, Child Education Conferences, Leadership Conferences and Happiness/Awareness Conferences all around the world. With more than 20 years experience facilitating change and personal development through panels, workshops, retreats and coaching, Charlotte’s credibility as an internationally recognised mindfulness expert, her reputation as a dynamic speaker and workshop facilitator, and her ability to connect on a personal level to groups of any size make her a natural choice for keynote speeches, workshops, and learning sessions. Charlotte’s key speaking topics include: - Finding Calm in the Midst of Chaos - Dear Body – Mindful Eating - Mindful Leadership - Mindful Leadership is Inclusive Leadership - Mindfulness @ Work and How to Get Started - Mindfulness, Resilience and Thriving - Leading from the Middle - The Accidental Mediator - Mindful Voice Integration (based on Genpo Roshi’s Big Mind; Charlotte is a trained facilitator in this Zen process)