My mission is to help you make the changes to more well-being in your life. As a Personal Fitness Trainer, I will accompany you through different stages starting with setting up a sporty routine. If you book me as a PT, you can expect to work on your endurance, your strength, your mobility, your coordination and your balance. You will move better, be stronger and will weigh your optimal weight. My personalised workouts will match your goals and over the time you will feel better in your both professional and private life. With me as a coach, you get flexible and personalised training sessions with modern equipment and get some help with setting up a more appropriate work-life balance.