At Port Melbourne Physiotehrapy & Pilates we specialise in musculoskeletal injuries and conditions. Our physiotherapists use manual therapy and hands-on techniques to assess and treat the area of discomfort, as well as surrounding and related body parts, ensuring comprehensive diagnosis and treatment. We will also help you in idetifying factors that cause and aggravate your condition. Clinical Pilates is used by our physiotherapists to assist in injury management, rehabilitation and prevention. Pilates focuses on achievement of 'core' control around which movement takes place, enhancing performance and efficiency, and aiding in recovery. It is also an excellent and safe form of exercise during pregnancy, as well as the post-natal period to aid and regain tone and fitness