We are the DC metro area's only professional Krav Maga studio offering classes for all ages and skill levels. Our programs engage both the body and mind by giving you a great work out as well as informing and educating you on applications for out of the classroom situations. Whether you’re looking for a great workout, want pick up some self-defense skills, or experience a new martial art, our knowledgeable and professional instruction team will guide you every step of the way. All egos are checked at the door! At First Defense Krav Maga, it’s all about self-defense, education, and community. We are affiliated with a number of reputable martial arts associations and local community organizations and participate in local events in order to create awareness around the topics of self-protection and self-defense.