Nestled, among the rain washed mountains of the Western Ghats, bordering the Kudremukh national park, Upasana – Yoga and Therapy center is a retreat center meant for serious students of Yoga and for people seeking relief from various chronic and debilitating psycho somatic ailments. The center offers an environment that facilitates healing and serious study along with the able support of senior faculty members who have been into the practice of the science of therapeutic Yoga for the past several decades. In addition to being a place of yogic study and healing, Upasana also offers comfortable facilities for workshops, family get-togethers and homestay in an atmosphere of solitude and peace.