Integrative health is about the whole person: values, goals, work, balance, fulfillment and life purpose. As an Integrative Health Coach, I partner with you to create a life of health, vibrance and vitality. We work together but you define your vision of optimal health and wellness. You call the shots; I partner with you to empower and support you. I help you clarify and stay on track as you make sustainable lifestyle changes, moving into a life of optimal health and wellness. Together we’ll work on how to: • Live life with passion and purpose. • Realize your full potential • Maximize meaning and happiness • Improve relationships and communication • Stress management • Create an active and healthy lifestyle