I provide in-person training, custom online workout plans, meal plans, and fitness eBooks (www.JessicaAshmanFitness.com). I am an independent contractor training clients of a gym in Hillsboro OR called Balance Fitness. I enjoy helping people that want to enhance their mind, body, and spirit through fitness and health. It's time to reach your goals! If you feel like you have low energy, want to be more productive, and want to create healthier lifestyle habits, please don't hesitate to contact me directly via LinkedIn or the contact form on my website!