We are a Psychology and Training team that loves to help individuals and business thrive! have supported individuals and workplaces to manage challenging transitions for over 20 years. Our Workplace Training and Support programs are tailored to the needs of our clients and their leadership, health, well-being and performance needs and goals. Every individual and workplace is in a constant state of change. We understand that at different times, and in different contexts, your well-being and mental health can shift. With this in mind, we have developed our Well-being and Mental Health Model to illustrate the various stages an individual can be at when coping with change. We have a team of expert Psychologists, Social workers and Trainers in Melbourne, who are dedicated to helping people find greater emotional and mental well-being. We also offer specialized coaching, counselling and training. We help individuals and workplaces become more resilient, get more out of life, increase self-awareness, and enhance overall health and wellbeing. We have evolved into a specialist provider of individual and Workplace Counselling, Training and Support Services to enable our clients to: reduce and manage stress, and other mental health concerns; improve productivity and performance; build greater resilience; cope more effectively with work and life transitions; better manage conflict; and inspire fulfilling life changes. Our Mission and Purpose Our mission is to help individuals and workplaces to access resources and strategies which help them manage mental and emotional well-being. Our purpose is supporting people and teams to be happier, healthier and more resilient.