Melbourne Fitness & Performance is a leading Strength & Conditioning facility, comprising of a state of the art custom functional fitness training space, yoga & meditation room and amenities to match. Each area is specifically designed to complement our small group private training programs and 1 on 1 training sessions. We believe in programs that train everyday people in the ways of sports performance to guide & nurture people on their path to finding their fit & healthy selves. We also recognise that anyone who trains under our roof deserves the total athlete experience, which is why we’ve created programs and services specific to the varied needs and goals of our members. Our multi-disciplinary approach to training will help you achieve the results you want; whether you are injured, healthy or looking for that edge in your sports performance, we can develop a world-class training program using proven methods to get the best results.