Hate therapy? I get it. If you’d rather spend your time and money not sifting through your problems, I don’t blame you. But, if you are missing out on a sense of peace or feel like you'll burst if something doesn't change soon, then it’s worth it to invest in yourself with counseling services. I'm committed to not pathologizing people (you are not broken), but some of the concerns I work with the most are: Self Esteem/Empowerment Men's Issues Stress Management/Anxiety Personal + Professional Growth Relationships/Communication Family of Origin concerns Substance Use Disorders