I am the founder of GS Fortitude and my passion is human performance. My mission is to maximize human potential through coaching and counselling. I've been a performance coach for several years and I offer the knowledge and expertise to help you implement the appropriate stress and recovery techniques to maximize performance both personally and professionally. Whether you want to prove to yourself that you are strong and capable, or challenge the world in the competitive arena, it all starts with finding the courage, strength, and support to pursue your goals. My coaching covers the following dimensions—physical, mental, emotional, spiritual— all interconnected and fundamental in living a full and successful life.