MUSCLE INSIDER focuses on the science of building muscle, losing fat and gaining strength. Each issue is packed with the latest training, diet and performance research made for the serious fitness fanatic. We serve up fresh content that inspires, enhances, and entertains athletes wanting a “no-nonsense” magazine they can trust. Our experts provide you with sample diets, training programs and delicious recipes to help maximize your results. Whether it’s gaining an inch on your arms or getting ripped, MUSCLE INSIDER is the best training partner you’ll ever have!