Why We Do What We Do Therapy is about gaining insight on how you think, to understand what you feel, and why, with a hope to ultimately empower you to live life to your fullest potential. Our hope is to help you build a better understanding of yourself. We want to take your goals and pave the path to help you achieve those goals. How We Do What We Do We are known for looking at the whole picture to help our clients see all their options. Using an experiential, systemic, solution-focus, client-directed, holistic, and evidence-based basis for therapy, we find that our clients don't feel the pressure to need to know the answers or the reasons why. We work together as a team to build an understanding and use that information to help construct a new view and a new you.