In the flurry of terms like self-care, peace of mind and ‘feels’ thrown around and the societal stigma around psychological illness, navigating towards better mental health and wellbeing can become a task. The Secret Ingredient is a mental health service provider that assists you with that. The Secret Ingredient has a team of qualified and experienced mental health professionals catering to diverse populations ranging from children to adults, families, schools and organizations. We offer a range of mental health services including psychological assessments, counselling and psychotherapy, short-term workshops centred on mental health, group therapy and training for mental health professionals.