At simply bowen therapy, i love to help you feel great ! Based in St Peters, in Sydney’s Inner West, simply bowen therapy helps people repair their body - and keep it that way - using this gentle Australian therapy. Bowen Therapy (also known as the Bowen Technique or Bowtech) is gentle and effective. Gentle rolling moves are made on muscles, tendons, ligaments and nerves. These moves impact the entire body, stimulating the body to begin a healing and adjustment process. The Bowen moves restore the body’s balance from fight/flight mode, to rest/relax mode, reducing the body's pain response. Muscles and fascia adjust, as the body begins to return to it’s natural blue-print and posture improves. In contrast to many other conventional therapies, Bowen Therapy doesn’t impose a correction on a person’s muscles. Bowen Therapy triggers the muscles to begin to correct themselves. There is no force, no manipulation, no cracking bones. In fact, many people fall asleep during treatment. Being so gentle, Bowen Therapy is safe for all ages - from babies to the elderly - and helps both injuries and chronic problems. simply bowen therapy is personal, caring and takes a practical approach to your treatment.