Smyls Coaching & Consulting is run by dynamic speaker, coach and workshop leader Beth Burgess. With a background as a solution-focused therapist, Burgess realised that the skills she teaches individuals to help them manage life would greatly benefit individuals in the workplace. ☆☆☆ EMPLOYEE WORKSHOPS ☆☆☆ Smyls offers fun, informative and effective workshops and staff development training on topics such as: ► Stress Management ► Assertiveness ► People skills ► Mental Resilience ► Conflict management ► Employee Motivation ► Building Personal and Professional Effectiveness ► Bespoke workshops available Smyls' workshops come with a 100% attendee recommendation from past delegates! Past clients include a range of private sector, charities, and public sector, including the NHS. Beth also offers specialised help for staff with substance misuse issues. ☆☆☆ THERAPY & COACHING ☆☆☆ Beth uses a unique blend of Dialectical Behaviour Therapy, Coaching, NLP, EFT Hypnotherapy & Mentoring for private clients, suffering from issues and setbacks such as: ► Drug Addiction ► Alcoholism ► Stress ► Depression ► Anxiety ► Mental Health problems ► Mood Disorders ► Eating Disorders ☆☆☆ EXTRAS ☆☆☆ Beth is available as a speaker, consultant and for expert comments in the media. Specialist in: Addictions. Stress. Anxiety. Staff Wellbeing. Mental Health. Self Esteem. Motivation. Healthy Thinking and Behaviour. Happiness. ☆☆☆ Beth's Mission ☆☆☆ "My mission is to help individuals overcome their issues and lead amazing lives. I also aim to promote good coping strategies and development within the workforce. As part of the bigger picture, I am committed to helping de-stigmatise people who have suffered from addictions or mental health issues. I've been through the mill myself, and I want to show people that they have it in them to succeed - no matter how far back they think they are. I want to help people to become who they were always meant to be."