I help small business owners to let go of people-pleasing, set healthy boundaries and as a result save time, boost productivity, gain clarity and feel energised. Maybe you relate to this: - squishing more tasks into your schedule than you can reasonably fit because it's too awkward to say 'no' without feeling guilty - feeling exhausted by the aforementioned crazy schedule - feeling incredibly busy but not as productive as you would like to be because it's so hectic and your thinking is scattered, even though you're really great at what you do - feeling resentful of others because you said yes to doing more things - lack of choice in how you spend your time, whether that's time with your family or friends, or feeling ok to spend time on yourself (without feeling guilty) Instead, you could have this: - save 6-8 hours/week by establishing healthy boundaries and meeting your own needs - being a more certain and confident negotiator / salesperson which brings a tangible increase in revenue - feeling at peace with yourself - being able to choose how you spend your time - whether that's taking an afternoon off; heading off for lunch with a friend; or getting to a school event that you want to be present for - being able to 'switch off' when you go on holiday and not attached to the laptop / phone - be focused on the one thing you're doing: work / time with family / rest - not trying to do all of them at once - knowing your behavioural profile and how this influences your behaviour; energy and interactions with others -