Stalwart Performance is a health and fitness company working with business leaders to unlock their peak physical and mental potential so they can be their best at what matters most. We believe that a healthy boss means a healthier business. So how do we help you become a Stalwart Leader and achieve ‘outstanding vigor of mind, body, and spirit’? Using a unique combination of Fitness and Performance Coaching tools, we’ll identify what’s really holding you back, then develop strategies for taking those strengths that have already made you successful and applying them to achieve success in your health pursuits. Coaching is delivered remotely via virtual meetings, a web platform, and a companion app so you get expert coaching when and where it’s convenient for you. No more being tied to someone else's schedule and skipping workouts when there’s a conflict. You get a direct line to me to make sure you succeed. Programs and services include a 12-week Executive course, a continuing Mastery program, focused seminars, half-day individual or group workshops, and corporate wellness consulting. The bottom line is that you get 30 years of leadership and coaching experience dedicated to helping you be at your best so you can perform better at work, at home, and at play. I look forward to collaborating with you on your mission to improve your health and the health of your organization.