Are you feeling overwhelmed, frustrated by pain, fatigue and stress? What is One Simple Step Today that can bring more healing, wholeness, and freedom into your life? As an experienced Pelvic Floor Physical Therapist, I have helped women all over the world, and I want to help you regain the freedom to feel confident with your body. One Simple Step was etablished to provide professional caring and guidance to women who are suffering from pelvic pain and dysfunction. In my practice, I provide simple steps to transform your health, based on your unique story and strengths. One Simple Step. This is where you begin.