ENGAGE EVERYTHING YOU ARE XYZ creates meaningful wellness experiences ranging from spining to mind-body movement to meditation, empowering you to engage everything you are to embrace and fulfill all aspects of your wellbeing. IN STUDIO You can experience XYZ’s hoslistic wellness offers at our studio in Hong Kong; a CAVE (spin classes), COCOON (mindful movement classes) and MYCELIUM (Functional alignment classes) within the city where you can regroup and re-energise. ON-AIR You can access XYZ wherever you are in the world with our virtual on-air companion, offering on-demand classes streamed directly to your screens. WE BELIEVE XYZ harnesses the power of the heart. Physically, the heart is the determiner of life or death, pulsing positive, life-giving energy through every part of our body. Emotionally, it is the central chakra, nurturing our capacity for love, forgiveness and acceptance. Our intense, heart-focused flows reawaken this crucial energy centre to amplify our senses and build awareness of our emotional core.