We all deserve to wake up healthy and alert, to start our workday inspired, to feel safe in teams, to rarely be stressed in order to unleash our potential, and to create beautiful memories with our families and friends after work is done, filled with joie de vivre. Could you be happier, stress less, feel more fulfilled, perform better and achieve more through coaching? And why did Usain Bolt's coach have a coach? You cannot stop the waves, but you can learn how to surf. Jon Kabat-Zinn