Offering one-to-one movement coaching to help you safely and successfully achieve your movement and wellness goals - no matter how old you are or how long it has been since you last exercised. Certified as Functional Aging Specialist, NASM Personal Trainer, Z-Health Master Practitioner and Balanced Body Master Pilates Instructor, I am able to provide you with a great variety of options to customize your sessions according to your personal preferences and needs.