We are Bismarck's premier yoga studio providing group and private classes in a small personal setting. Yoga Alliance approved 200hr Yoga Teacher Training (RYT200), Prenatal Yoga Teacher Training (RPYT) and Yoga Alliance Certified Education Provider (YACEP). Whether you are a new student or you've been coming to the mat for years, you will enjoy the personal attention received while practicing. Your body doesn't have to be flexible to start, but a flexible mind, willing to learn something new always helps. All you need to bring is a good sense of humor, we'll provide the rest. You may have heard about all the health benefits of yoga from stress reduction to injury prevention. Find out what all the fuss is about and join us on the mat