Clinical Hypnotherapy where hypnosis is used as a tool that can induce a state of mind which can focus the unconscious mind on overcoming a variety of problems and limitations Neurolingistic Programming which enables a person to achieve specific goals and outcomes by finding patterns of thought and language that influence behaviour. The amount of information that has to be processed throughout an average day would be overwhelming if we did not havean unconscious part of the mind to do it for us. The unconscious takes care of, amongs countless other things, regulating our heart rate, breathing, digestive system, etc. So, using the huge resources of the unconscious mind, resources that have been buit up over a lifetime of expereince, apropriate ways of dealing with many issues, problems and habits can be found. Using the power of the unconsious mind makes change easier.