Our hyper-busy and plugged-in 24/7 world is bad for workplace performance/productivity and leads to workplace burnout, bad for relationships—romantic and other, and bad for our physical and mental health. It's also bad for coming up with creative solutions to solve the world's biggest challenges (e.g., see UN Sustainable Development Goals, 2015). Our society teaches that taking time out for yourself is somehow a waste of time. We've become addicted to constant stimulation and it's not healthy for us personally, or for the planet. Write to Calm is an online community that helps leaders, changemakers, and others to lower stress, create space for what matters, and boost mental health.